WHAT IS KAS?
Muscles are structures that surround our skeletal system and move with it. The muscles have come into being because of the union of the little fibers called fibers.
WHY WHICH KAS IS RUNNING? WHAT HAPPENS IN THE MUSCLE?
Muscle Rupture Muscle rupture is a hemorrhage that has formed between the fibers due to excessive strain. Too many movements that the muscles make can also cause tearing. For example, the daily limit of an arm's opening and closing movement is 500 times, and doing this movement 700 times can also cause muscle tears. Muscle rupture "occurs suddenly, accompanied by severe pain in the related muscle groups.
Muscle ruptures are more common in horses carrying heavy loads, more often in athletes and workers. It is also seen in bodybuilding athletes, weightlifters and soccer players. This is why the warming movements have begun to be worked on. Let's not forget that the muscle is more prone to tearing while cold.
Opening and stretching movements, even without light exercise, can cause tears.
MUSCLE RELEASE STATISTICS
The deterioration of muscle integrity,
Advanced bleeding,
Swelling (hematoma) and redness,
A marked pain,
Force and motion loss,
Intentional color change,
Cramps,
A space that can be felt manually in the muscles.
What should we do when the muscle is torn?
The activity must be stopped,
Bleeding and damage to increase the relevant tissue will not make movements to force,
Massage should be avoided from applications like heat,
Cold applied,
Protective bandages or splints should be made.
TREATMENT OF MUSCLE:
The main principle in treatment is to get the bleeding away from there. In order to achieve this, ice treatment should be applied to reduce bleeding during the 48-72 hour period from when the first fiber was removed. Because ice application reduces the blood flow to the injured area. Ice treatment should be administered at least 3 times in 20 minute intervals. To protect the skin of that area it is also necessary to put a towel. At the same time antiinflammatory drugs that reduce bleeding should also be used. Exercise programs and physical therapy, when the pain is over, are among the main principles of treatment for winning the muscular old performance.
If the tear involves a small muscle area, the patient will be rested, plaster cast or gypsum splint applied. Pain relief medication is provided within three weeks. While the muscles are resting, the muscles are tried to be kept in the shortest position. If the tear is too big, it is better to surgically sew the torn ends together. Besides this, it is heated by making dough with vinegar and bran. We can also care at home by placing this dough on the torn muscle.
The healing process after treatment varies according to the degree of muscle rupture. Small muscle fiber tears will heal after 2 to 3 weeks. A larger muscle tear may heal up to 6 weeks for a complete healing.
Muscles are structures that surround our skeletal system and move with it. The muscles have come into being because of the union of the little fibers called fibers.
WHY WHICH KAS IS RUNNING? WHAT HAPPENS IN THE MUSCLE?
Muscle Rupture Muscle rupture is a hemorrhage that has formed between the fibers due to excessive strain. Too many movements that the muscles make can also cause tearing. For example, the daily limit of an arm's opening and closing movement is 500 times, and doing this movement 700 times can also cause muscle tears. Muscle rupture "occurs suddenly, accompanied by severe pain in the related muscle groups.
Muscle ruptures are more common in horses carrying heavy loads, more often in athletes and workers. It is also seen in bodybuilding athletes, weightlifters and soccer players. This is why the warming movements have begun to be worked on. Let's not forget that the muscle is more prone to tearing while cold.
Opening and stretching movements, even without light exercise, can cause tears.
MUSCLE RELEASE STATISTICS
The deterioration of muscle integrity,
Advanced bleeding,
Swelling (hematoma) and redness,
A marked pain,
Force and motion loss,
Intentional color change,
Cramps,
A space that can be felt manually in the muscles.
What should we do when the muscle is torn?
The activity must be stopped,
Bleeding and damage to increase the relevant tissue will not make movements to force,
Massage should be avoided from applications like heat,
Cold applied,
Protective bandages or splints should be made.
TREATMENT OF MUSCLE:
The main principle in treatment is to get the bleeding away from there. In order to achieve this, ice treatment should be applied to reduce bleeding during the 48-72 hour period from when the first fiber was removed. Because ice application reduces the blood flow to the injured area. Ice treatment should be administered at least 3 times in 20 minute intervals. To protect the skin of that area it is also necessary to put a towel. At the same time antiinflammatory drugs that reduce bleeding should also be used. Exercise programs and physical therapy, when the pain is over, are among the main principles of treatment for winning the muscular old performance.
If the tear involves a small muscle area, the patient will be rested, plaster cast or gypsum splint applied. Pain relief medication is provided within three weeks. While the muscles are resting, the muscles are tried to be kept in the shortest position. If the tear is too big, it is better to surgically sew the torn ends together. Besides this, it is heated by making dough with vinegar and bran. We can also care at home by placing this dough on the torn muscle.
The healing process after treatment varies according to the degree of muscle rupture. Small muscle fiber tears will heal after 2 to 3 weeks. A larger muscle tear may heal up to 6 weeks for a complete healing.
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