What are the Benefits of Chia Seed?

Chia seeds are mostly grown in Mexico and Guatemala. The weakness of the benefits of chia seeds, which are Salvia hispanica, is to relax the digestive system and strengthen the bones. At the same time, chia seeds are very useful because of the many vitamins and minerals. This plant, often consumed by South Americans, is actually a desert plant. Also called mai seed.

What are the Benefits of Chia Seed?
It contains A, B, D and E vitamins. It also contains minerals such as iron, iodine, magnesium, sulfur, manganese and linoleic acid.
The fiber content is high. For this reason, natural blood sugar is a balancing feature.
It also relaxes the digestive system because of its high fiber ratio. It benefits the intestinal structure and helps easy stools. It supports the growth of probiotic bacteria in the intestines.
There is a blood pressure lowering and cholesterol balancing effect.
Cholesterol balancing, blood pressure is lowered because it protects the heart. Reduce the risk of heart attack.
The chia seed is also beneficial, as it balances blood sugar and protects against diabetes. Can be used against diabetes.
It prevents the formation of fat tissue in the abdominal region. By accelerating metabolism, it helps to weaken.
Omega 3 fatty acids are rich in alpha-linoleic acid. According to research done, it has become clear that cancer cells limit their growth. Especially breast cancer and cervical cancer provides protection against cancer.
It is an excellent source of protein.
It has performance enhancing and energizing characteristics.
Protect your brain with omega 3 inside.
Weak with Chia Seed!
It meets your daily protein needs due to its protein content. It is also highly preferred due to omega 3 content. For people who do not consume fish and meat, it also meets the body's protein, omega-3 fatty acids and some vitamins, keeping fish and meat products in place. At the same time, there is a fuller feature. It prevents hunger. For this reason, it is easier for people who consume chia seed to weaken.

Chia Tohumu
Chia Tohumu

Aging Prevention Is Among the Benefits of Chia Seed Oil!
No one wants to get old, sag in the body, and wrinkles on the skin. Chia seeds contain high levels of antioxidants. Antioxidants repair the skin, reducing the rate of damage from external factors. Chia seeds prevent premature aging of the skin.

Protect Bone Health!
Chia seeds meet 18% of daily calcium needs. Calcium is essential to maintain bone health, bone strength and mass. Besides calcium, boron, magnesium, phosphorus and manganese also strengthen bones and muscles. Maintain tooth structure and dental health beside bones. A protects teeth because of its vitamins, zinc, calcium and phosphorus contents. It taches on the teeth and prevents the smell of the mouth. There is an antibacterial effect.

How is Chia Seed Consumed?
The amount of chia seed consumed per day is about 1-2 tablespoons. Milk can be consumed by mixing yogurt with corn flakes and consumed after breakfast. After breakfast, wait a half hour with a spoonful of a glass of water. You can drink it later.

What are the Losses and Side Effects of Chia Seed?
If you have a chronic illness on a regular basis and you are taking medication, you should definitely consume it in consultation with your doctor. Because chia seeds can interact with some medicines.
Some people can cause allergic reaction. Nausea, vomiting, swelling in the throat, spillage may occur.
Women should not consume chia seeds during pregnancy. Consumption during pregnancy is not recommended.
Excessive gas build up in the intestines can cause bloating.
Be careful not to consume too much. Over consumption can be addictive.

Which foods are B12 Vitamin?

Investigating foods containing vitamin B12 has revealed that vitamin B12 is found naturally in animal foods. Vitamin B12 is a vitamins produced only by bacteria. The excess is removed from the body, but there is also the ability to store in the liver for a certain period of time.

What are the foods that contain B12 Vitamin?
There are many nutrients containing B12 vitamins. You only have to consume what is appropriate for you from these foods. In addition to the need for vitamin B12, some people should choose and consume nutrients in the presence of cholesterol or diabetes. Where are the B12 vitamins found?

Liver: Lamb is one of the foods that contains the most vitamin B12. Beside the lamb liver, goose liver and chicken liver also contain certain amounts of B12 vitamins. When considered as daily consumption, the lamb consumed by cooking 100 grams contains about 13 times B12 of the daily amount of B12. It is a food with a high rate of liver cholesterol. People with high cholesterol should consume the gas carefully.
Fish: People who consume fish naturally also consume vitamin B12. Although the fish is famous for its omega-3 content, its content can not be ignored in B12. For example, the salmon fish contains approximately 3 times the daily vitamin B12 and approximately 2 times the tonal fish. In addition to salmon and tuna fish, fish species such as trout, tuna and sardines also contain B12. When you consume fish, you will have your body in B12.
Shellfish Live: Shellfish like mussels and oysters. Everyone does not like to eat these creatures. But they are very good sources of B12. The oysters contain approximately 4 times the daily B12 requirement and 3 times the mussel. Only shellfish with a crustacean, such as liver contains high cholesterol should be consumed with caution.
Crab-Lobster-Shrimp: Good thing is B12 source. Seafood such as crab, lobster and shrimp can be consumed to meet the daily requirement of B12.
Eggs: Eggs can be consumed to meet the need for B12. Compared with chicken eggs, goose and duck eggs have a higher B12.
Soy Milk: Can meet 50% of daily B12 needs.
Milk-Cheese: Milk and cheese are good sources of calcium and support bone growth. A glass of milk, on the other hand, meets about 18% of the daily B12 need, while feta cheese accounts for about 25%.
B12 Vitamin
B12 Vitamin

Why is B12 Vitamin Important? What are the benefits?
Helps prevent cancer: Certain compounds that are useful for DNA can not be actively used in the body if vitamin B12 is deficient. The result is DNA damage. If DNA can not be repaired or damaged, the incidence of cancer in the body increases. In a study of middle-aged women, those with higher B12 rates were less likely to have breast cancer than those with lower B12 rates.
It is useful for the brain: it strengthens the ability to focus, that is, it increases the concentration. A study of older men and women found that people with low B12 levels had a higher incidence of Alzheimer's disease than those with high B12 levels.
Decreases the rate of depression: the incidence of depression after B12 deficiency of vitamins increases. This can lead to vitamin deficiency, depression, anxiety and chronic fatigue.
Energizes.
Reduce the effects of aging.
It increases the formation of red blood cells.
It has cholesterol and blood pressure lowering properties.


Daily Recommended B12 Consumption?
B12 is a vitamins that can be taken with food from outside. Usually found in red meat, liver, various fish and seafood, this vitamin can also be taken into the body with products such as eggs, milk and cheese. What is the amount of vitamin B12 that should be taken daily? While it is 1.2 micrograms for children aged 4-8 years, it is 1.8 micrograms for children aged 9-13 years and 2.4 micrograms for male and female individuals over 14 years.

Why Does B12 Deficiency Cause?

Vitamin B12 deficiency occurs with various causes. This vitamin is found in many foods such as seafood, red meat, milk and eggs. Those who do not consume these foods, who use certain medicines, or who have various diseases, may have a deficiency of vitamin B12.

Why Does Vitamin B12 Deficiency Cause?
There may be many reasons for the lack of B12. Various causes, from various habits to various disorders, can cause the lack of this vitamin.

First of all, vitamin B12 deficiency can be seen in people who are vegetarians. Eating meat, choosing the veggie is a matter of course. B12 can usually be taken in the body from seafood, red meat, chicken, lamb and various fish. Only those who are vegetarians can not take these vitamins into their bodies because they do not consume seafood and meat products such as red meat, liver, fish, mussels. These people can only take B12 if they consume products such as eggs, milk and cheese.
Prolonged use of gastric acid-lowering drugs, B12 can not be absorbed in the body because the stomach acid is low in the body without the use of drugs. It can not be used on the body because it can not be absorbed.
Along with age progression, especially in people over 50 years of age, the absorption of vitamin B12 diminishes and disappears. For this reason, after 50 years of absence can be seen.
Crohn's disease, celiac disease and other diseases are among the causes of vitamin B12 deficiency.
Excessive alcohol consumption or even alcohol consumption habits can be one of the reasons for your lack.
Various stomach ailments are among the reasons. Vitamin B12 can be absorbed by the stomach. Stomach inflammation, gastric ulcer, gastritis may cause stomach to function because of irritation. In this way, B12 absorption is also reduced.
According to the research, 15% of those who drink 4 cups or more of coffee a day have lower B12 vitamin.
B12 Vitamin
B12 Vitamin

What happens to B12 deficiency? What are the B12 Vitamin Deficiency Indications?
The lack of B12 in the body can be evident by various signals. Lack of B12 vitamins may cause some discomfort, some symptoms.

Symptoms such as depression, nervous system disorders, and extreme nervousness may occur.
Symptoms such as tinnitus and numbness in hands and feet are among the B12 deficiency indications.
Excessive fatigue, fatigue symptoms can be seen.
The weakening of the memory is among the symptoms seen in forgetfulness. Lack of motivation and concentration can also be seen.
Loss of appetite may result in weight loss.
Helps the formation of blood cells. B12 deficiency does not result in blood cells, and consequently anemia is one of the consequences of vitamin B12 deficiency. Anemia can be seen in the body.
Constipation is also one of the symptoms.
Weakness can be seen in the muscles.
In the mouth, pain may occur on the underside.
In the absence of B12, melatonin deficiency may be reduced. Melatonin is known as sleeping hormone. Hence, the lack of B12 consumption can lead to irregular sleeping, insomnia.
This vitamin plays a role in DNA synthesis. Some types of cancer may arise from DNA disorders. In particular, breast cancer rate increases.
Who is Under the Absence of Vitamin B12 B12?
Persons with pernetic anemia are at risk.
Those who are vegetarians are at risk because they do not consume animal food.
Those who are over 50 years old also have a higher risk of missing B12 vitamins.
Some people with diabetes drugs, people with gastritis and some drugs used in peptic ulcer disease are also at risk.

How Does Abdominal Pain Go?

How the abdominal pain passes, the question of how the abdominal pain passes at home, the cause of abdominal pain should be known first. Abdominal pain has many causes. Diarrhea, constipation, digestive problems, indigestion, menstrual period, colds and cold intestines are some of these reasons. It is good to have a cup of powdery coffee versus diarrhea, hot water prepared in a bag for chilling colds and colds. For the stomach pain caused by nausea, vomiting, mint tea, mint tea and lemon juice can be used for indigestion and relaxation of the digestive system.

How Does Abdominal Pain Affect Your Home?
Tea prepared by ginger helps the pain of the abdomen pass. Ginger tea relaxes muscles, it's good for stomach cramps.
Mint leaves have a natural analgesic effect. Mint is usually very useful for nausea and vomiting. Mint tea is one of the best methods for abdominal pain. Mint lemon tea besides mint tea is also a useful teapot for nausea and vomiting.
Apple circulation is also one of the methods that passes the abdominal pain. A teaspoon of honey and a soup spoon into a glass of water is mixed with apple juice. The prepared mixture is slowly consumed. With this mixture, healing against abdominal pain can be found.
Another classical method known to everyone is the hot water bag method. Boil water into the hot water bag. If this bag is put on the feet, the pain that occurs when the intestines are cold is the cold.
Chamomile tea helps relax the abdominal pain by relaxing the muscles in the digestive system. It also causes stomach ache. The chamomile tea reduces the pressure on the intestines and relieves the intestines. Boil a cup of water. Throw dried chamomile 1-2 teaspoon into boiling water. After 10 to 15 minutes of brewing, you can drink it by filtering the chamomile.
Another method is hot lemon juice. Lemon juice is good if the cause of abdominal pain is indigestion. Due to its high acidity, lemon juice increases HCL production and helps digestion. For this, add one lemon water into hot water. In this way you can drink hot lemon juice.
Fennel tea is a way of passing the pain of abdominal pain caused by indigestion. Fennel tea may be the answer to how the abdominal pain passes by relaxing the digestive system.
Bananas are among the good foods for the abdominal pain.
Sweet almonds are also among the foods that work. Sweet almonds crumble in the air. If the almonds are mixed with milk, they will lighten the pain.
 The apple juice relaxes the midi, is easily digested and relieves the abdominal pain caused by diarrhea.
If you are suffering from colds, colds, sachets such as sage and rosehip also benefit.
Regl period for the abdominal pain, yarrow tea tea will benefit.
In this period you should prefer to eat less but often.
How Does Abdominal Pain Go?
How Does Abdominal Pain Go?

Why Does Abdominal Pain Happen?
Abdominal pain can have a variety of causes.

Regl period
Constipation
Diarrhea
Digestion problems
Indigestion
Overly fatty foods, fries
Colds and coldness of the intestines
Nausea
The intestinal gases should not be thrown out
Excessive amount of pain consumed
Drinking hot drinks in a very cold place
Continuous smoking or alcohol use

Olives Benefit, Calorie and Nutrition Value

Olive tree is a tree that has been known for many years. Thanks to olive benefits, it is used in many societies, many countries. Particularly people living in the Mediterranean region and the Aegean region use olive and olive oil abundantly. It is a tree that grows in loving and mild regions of temperate climates. It is a green tree that does not spill its leaves during the four seasons of the year. When one year gives a lot of fruit, the other year goes to rest and gives little fruit. It is a tree species that can live for many years. Especially from the age of 35 to 150 years, he lives the fruitful period. In our country, plenty of olives are grown in South Marmara and Aegean regions.

There are two types as green olives and black olives. Green olives mature over time and can turn into black olives. Olives consumed as table in meals can also be consumed as green olives, black olives and peppered olives. At the same time some olive varieties are also used as olive oil.

What are the Benefits of Olive?
Helps prevent osteoporosis. Alongside the inhibition of bone erimes, olive is also beneficial in meeting a portion of its calcium needs.
Anti inflammatory properties prevent allergic reactions.
Contains omega-3 fatty acids, oleic acid and linoleic fatty acids to balance the cholesterol.
Cholesterol balancing also protects your heart health. Reduce the risk of heart attack.
It lowers the blood pressure.
Strengthening the immune system is one of the benefits of olive. Also protect against oxidative stress and chronic viral diseases.
Good vitamin E is a source of calcium, iron, copper and antioxidants. It also contains selenium and zinc, albeit in small amounts. In addition to these, it also provides the amino acids necessary for the body.
As an alternative to fruits and vegetables, it can also be on the diet list.
Reduce the effects of diseases like Alzheimer.
Black olives contain high iron. The proportion of iron in the body is affected by oxygen transport in the body. Lack of iron causes anemia in the body. Those with anemia are very cold especially in winter. The goodness of the anemia is one of the benefits of olive.
It increases fertility and strengthens the reproductive system.
Aphrodisiac effect increases sexual desire.
Thanks to its oleonic acid, it prevents liver damage and protects the liver.
The daily regular olive consumption increases the memory.
It protects the eyes and especially the retinal layer in the eyes thanks to its vitamin A content. Thus, a better night vision is provided, the light between night and day will not disturb the eye. It also provides protection against age-related eye diseases such as cataracts.
Olives Benefits
Olives Benefits

Protection Against Cancer Olive is among the Beneficiaries!
Antioxidants and anti-inflammatory properties protect the cells from external damage. The risk of cancer getting caught by destruction of the cells increases. For this reason, olives also provide protection against cancer. It prevents cancer by protecting the structure of DNA and cell membranes. It is especially protective against cancer types such as breast cancer, colon cancer and stomach cancer.

Weak With Olives!
You can turn off your appetite by 20% by eating 10 olives before meals. Its monounsaturated fatty acids slow down the digestive system, affect the hormones and transmit the satiety signal to the brain.

Protect your skin and your hair with olives!
Skin beauty and hair gloss are especially important for women. You can protect your skin and hair health by eating olives and consuming olive oil. Olive softens your skin thanks to its oleic acid and gives it a healthy appearance. By eating regular olives, you can reduce wrinkle formation on your skin by 20%. Vitamin E protects skin against skin cancer, premature aging and ultraviolet rays. At the same time, if you let your hair diplomas have some olive oil for 2 hours before bathing, you will notice that your hair has strengthened, brightened and softened over time.

Olive Nutrition Value
100 grams of olives contain approximately 115-145 calories. An olive is on average 4 grams in weight. Accordingly, 10 olives contain approximately 59 calories. The color of black olives and green olives is different. 100 grams of black olives contain approximately 200 calories, while 100 grams of green olives contain approximately 150 calories.

75-80% of the olive is water.
It contains between 11-15% fat.
It contains 4-6% carbohydrates.
There are 0.8 grams of protein content.
It contains 6.3 grams of carbohydrates.
3.2 grams of fiber.
0.06 grams of omega-3 fatty acid.
0.85 grams of omega-6 fatty acid.
7.89 grams of monounsaturated fatty acid.
0.91 grams of polyunsaturated fatty acid.
Other Information About Olives!
Olives are especially important in Greek mythology. Especially the olive grove is used for many years in the sense of peace. It also grows in various places in our country.

Where do olives grow?
Almost all of the Mediterranean countries

What are the Benefits of Kinoa?

Kinoa is a food used by many countries. Among the benefits of kinoa, it can be said that it is good to become weak, weakening and prevention of cardiovascular diseases. In many European countries, America is a food that has been known and used for years. United Nations Agriculture Organization, FAO, declared 2013 International Kinoa Year.

Kinoa is a kind of grain obtained from its own nuts. This high-nutrient cereal has been cultivated by indigenous peoples since ancient times in areas such as Bolivia and the Alps. Very warm and very cold weather is a flaky grain. For this reason, the cultivation areas are very limited. Barley and rice can be cooked and consumed.

What are the Benefits of Kinoa?
Gluten-free, high-protein and nutritional food containing nine essential amino acids.
B vitamins, vitamin E, magnesium, calcium, iron, phosphorus, potassium and various antioxidants.
Balancing cholesterol and lowering bad cholesterol are among the benefits of kinoa.
A cup of quinoa is a good source of protein for vegetarians, who do not consume meat, because they contain 8 grams of protein.
It will raise blood sugar.
Minerals such as magnesium, potassium and zinc are a frequent cause of iron deficiency, especially in women. The kinoa has a particularly high magnesium content. As a result, the body meets the mineral needs of magnesium, especially potassium, zinc and iron.
Magnesium helps relieve blood vessels and as a result migraines can be relieved. At the same time, blood sugar is controlled by magnesium. Energizes the body and promotes the formation of healthy bones and teeth. Kinoa is also very important for health because it is a good magnesium source.
Helping to prevent cardiovascular diseases is among the benefits of kinoa.
Helps to regulate the digestive system.
Good for high blood pressure.
The kinoa contains high iron. Iron helps to have healthy red blood cells. At the same time, oxygen is transported from the cells to the muscles thanks to iron minerals. It takes about 20 percent of the oxygen in the body and supports brain functions. For this reason, kinoa should be consumed to iron the body.
Kinoa
Kinoa

Kinoa Help Me To Weight!
There are many ways to lose weight. Some of these are consuming less calorie foods, eating appetites, eating foods that accelerate metabolism. The quinoa calorie is not a low nutrient. But because it is high in protein and fiber, it causes less food to eat. Kino is consumed and high-fiber is taken in the body, resulting in reduced blood sugar and constant eating habits. In addition, due to the high protein content of the people long-lasting feeling of satiety.

Provides Protection Against Diseases Due to High Fiber Content!
Kinoa contains almost twice as much fiber as many grains. The most well-known benefit for fiber content is that it is good for roughness. Relieves the digestive system and helps to calmness. At the same time, high blood pressure and diabetes reduce the risk of heart disease by reducing the risk. In addition, high fiber contents reduce the risk of hemorrhoids. Those with hemorrhoids can consume kinoa. It decreases the cholesterol and glucose levels and provides a longer feeling of satiety.

A Perfect Bread for People with Gluten Intolerance!
Gluten-free diet is the ideal food for those who eat gluten-free food. People who have celiac disease should also consume gluten-free foods. Because kinoa does not contain gluten, it is also an ideal food for celiac disease. People who do not consume oatmeal can consume quinoa.

How to make black pepper tea? Does it weaken?

The black peppercorn cuts off coughing, removing the phlegm. Especially in the winter months flu, flu, cough is good for such ailments. With coughing and expectoration, the nights provide a comfortable sleep. Black pepper is a type of spice that has had countless benefits to the body for years. This medicinal spice, which is found in almost everyone's home, protects against diseases not only by being added to foods but also by tea. It also meets with both honey and lemon, softening the breast, allowing you to breathe freely.

Black pepper tea
Black pepper tea

Black Pepper Cream Recipe
As an answer to the question of how to make black pepper tea, this medicinal tea can be prepared in several different ways. Black pepper can be used with honey, lemon and black pepper tea.

A cup of water is boiled in a cezve. Put a tea spoon of black pepper in a cup. Add 2 tablespoons honey on top. The boiled water is added to the cup. It takes 10-15 minutes to brew honey with black pepper. After it is demin, it is filtered and the pepper tea recipe is ready. Freshly ground black pepper should be used for this recipe.
For other black pepper tea recipe; Again a cup of water is boiled. After it is boiled, water is taken from the heat and poured into the cup. A teaspoon of black pepper and a sweet spoon of honey are added into the boiled water. Half lemon juice is squeezed on it. Tea spoon, black pepper, honey and lemon are mixed. It is drunk afterwards.
Does the black pepper tea weaken?
Many methods are tried to lose weight. Burning fat in the body, accelerating the digestive system, calorie eating low food, doing sports, and many other methods are effective to weaken. Black pepper tea is also a tear that affects the weakening. Black pepper tea breaks down fat cells. This prevents the body from accumulating fat. It helps to weaken in this way. At the same time, body cellulite formation is also prevented. Burns fat in the abdomen and can also be used to fight obesity.

What are the Benefits of Coffee Callers?

Coffee ties are part of the cup after drinking Turkish coffee. In addition to having a cup of coffee for 40 years, the benefits of the remaining straw are great. Among the benefits of coffee mugwort, cellulite is good, body cracks are passed, flowers are fertilizer, bad smells can be counted.

Coffee Calling What Happens?
Cracks can form in your hands due to cold water in winter months. Cracks and hardening and wrinkling are also observed in the hands. You can make your hands soft with the Turkish kahves'in telvesi. For your hands to be soft; Take a coffee tender, massage your hands and eat. Hold your hands together with the paper for five minutes. Rinse your hands with warm water after the expected period of time. You'll see your hands are soft.
Provides protection against diabetes.
Good coffee for stomach pain is among the benefits of the coffee mug.
Protect the liver against diseases such as cirrhosis and jaundice.
It provides purification from toxin substances.
It accelerates blood circulation when in contact with skin.
It also benefits depression and benefits mental health.
Helps to prevent asthma.
Protection against various types of cancer is among the benefits of the coffee mug. Especially colon cancer, breast cancer, pancreas and protects against prostate cancer.
It relieves fatigue. It helps to rest and gives energy.
If you are suffering from digestive system irritation, your address should be coffee tie again. Relieves the digestive system. People who complain about their bowels not working regularly can also use it. It organizes bowel work, facilitates digestion, accelerates metabolism.
Protection against Parkinson's disease is one of the benefits of the coffee mug.
Coffee Wrap Benefits
Coffee Wrap Benefits

A Solution With Cellulite With Coffee Beads!
Cellulite is a form that women do not particularly want. Many botanical oils such as rosemary oil are used for cellulite removal. In addition to these oils, daily servings of turkish kahvesin also provide solutions for cellulite. Take a few cups of coffee in a jug to use turkish coffee against cellulite. Before you start showering, rub the turkish cups on the cellulite areas and rub the area with the pouch until you are angry. Afterwards take a shower and rinse the area with warm water.

Headache Attention Attention!
Headache sufferers, if you drink painkiller even if you do not pass the headache is effective. If you can not expect it to work after you have painkiller if you have a pain, it is primarily for your painkiller. Then immediately make a Turkish cake. Consume the turkish cup you have prepared together with the razor. You will notice that the painkiller is quicker flesh and your headache is shorter.

Coffee Beaded Belly Oil?
It is also possible to dissolve your belly with a turkish razor. Umbrella oils are oils that many people try but can not melt. There are many ways to melt belly fat. Coffee ties are also among the methods to be tried. To melt your belly, accumulate as many cups of coffee as you can in your heart. Add some olive oil to the coffee. Mix the olive oil and the wire well. Feed olive oil, coffee blend mixture to your belly. Wrap the area with the stretch film. Wait for about two hours with a stretch film and wash your belly area with warm water.



What are the Other Benefits and Uses of Coffee Telesin?
Effective in Clogged Sinks: Many chemical products can be used to open the sink. It is possible to open sinks with natural products as well as chemical products. Boil some water. Throw some carbonates and some coffee beans into the boiled water. Pour this water into the clogged sink. This way the sink will be opened.
Reducing Bad Smells: There are many different ways to get rid of bad smells in your fridge and to get rid of bad smells. Instead of throwing down the cup of coffee you're drinking, put it in a vat and dry it. Put the dried wire in the fridge. It will be very effective in attracting bad smells from the fridge.
It is possible to prepare natural fertilizer for your flowers. Sardinia, azalea can be given to the flowers that are found in almost everyone's home. In this way, the tractor serves as fertilizer and feeds the soil. You can also keep snails and flowers away from flowers by inserting flowers into your flowers as a fertilizer.
Garlic Onion Smell Effective: Everyone smells like garlic onion. In order to get rid of this coke, cologne is poured, the hands are washed well. But it still does not work. In order to pass the onion and garlic smell on the hands, the hands are washed by coffee bevelling and beautifully scrubbed. This way the onions and garlic flavor in the hands can be passed.
Burned Tencerle Solution: When you are cooking, you can sometimes dine your food. Though the dish holding the dish is thrown into the garbage,

What are the benefits of cinnamon tea?

The cinnamon tea is a teapot obtained by the infusion of the cinnamon plant. Although the cinnamon plant grows extensively in countries like Egypt, Sudan, India, Somalia, the motherland is known as Africa. The plant has berry-like foliage and yellow flowers. Especially the tea of ​​the cinnamon has become a prominent tea because of its goodness and weakness among the benefits. It is a teapot that can be used by those who want to weaken. Of course it would be wrong to just wait to drink this tea and weaken it. For this reason, it is important to pay attention to diet, sports and renewed foods as well as drinking this tea. Linoleic acid contains organic acids such as palmitic acid, as well as minerals such as copper, chromium and zinc.

Sinameki Stream
Sinameki Stream

What are the benefits of cinnamon tea?
It is quite useful for indigestion. It is among the benefits of cinnamon tea that it is good to be rude. It encourages bowel movements and relieves intestines.
It is a strong diarrhea maker with the laxative effect known by everyone.
It softens the intestines and helps the gas in the intestines be thrown out.
The benefit of hemorrhoids is one of the benefits of cinnamon tea.
In addition to the cinnamon tea, various creams are obtained from the cinnamon plant. These creams also benefit skin diseases such as eczema and hemorrhoids.
How is the Sinameki Stream Constructed?
In order to prepare the tea in the cinnamon, first boil a cup of water. Put a tea spoon of cinnamon in the boiled water. In this way, immerse the water with senna leaves for about 10 minutes. Then you can filter the senna leaves and drink them with your tea. You can sweeten the cinnamon tea with honey. Since you have a laxative effect, you may need to go to the toilet after you have had it.

What are the side effects of cinnamon tea?
Stomach pain can cause diarrhea and cramps.
Those who have diarrhea should definitely not drink. Because constipation can cause diarrhea, diarrhea can worsen diarrhea.
People with heart disease, Crohn's disease and high blood pressure should also avoid eating.
It is advised not to use pregnant and lactating women.
If you have potassium deficiency in your body, you should not consume this tea.
Nausea and vomiting can be seen in some people drinking tea in the cinema.
It can lead to heart disease and liver disease.

What Is Good For Urinary Tract Infection?

What Is Good For Urinary Tract Infection?
Urinary tract infection is a discomfort that many people experience at least once in their lives. The other name is the cystic urinary tract inflammation, especially during the winter months. Cold weather in the winter months may result in cold feet and cold outcrops. It is more common in women than in men. For urinary tract infection, cures of plants such as cauliflower cure, parsley cure and onion water are beneficial.

Causes of Urinary Tract Infection?

Bacteria entering the urinary tract cause urinary tract infection due to the viruses. Rarely, inflammation can occur due to fungi. When inflammatory cells are present, urinary tract inflammation occurs. There are several reasons for the formation of inflammatory cells in the urine. Urinary tract infection is more common in women. Here are some of the reasons for the formation of inflammatory cells in urination:

Urinary tract infection
Kidney stone
Fungal infections
Viral infections
Ectopic pregnancy outbreak
Sexually transmitted diseases
Chemical poisoning
Tuberculosis in the urinary tract
Cancer in oral organs in sexual organs
Prostate gland diseases in men
What are the symptoms of urinary tract infection?

To go out often
Feeling like urination at any moment
Although the urination is very frequent, making very little urine
Painful and urinating with a burning sensation
Difficulty in urinating
Severe smell in the urine
Making pink, red urine
Bloody urine
Pelvic in women and rectal pain in men
Urinary tract infection
Urinary tract infection

What Are the Types of Urinary Tract Infection?

Urinary tract infection can occur in the urethra, bladder or kidney. Often inflammation of the urethra or pelvis can spread to the kidneys if not treated.

Urethra: If you have a burning sensation while urinating, it means that the infection has started in the urine.
Inflammation in the mesentery: If you feel a pressure in the groin with a burning sensation during urination, you may have had urinary tract inflammation in the abdomen. In this case, bloody urge can also be seen.
Infection in the kidneys: The urinary tract infection that occurs in the kidneys manifests itself in slightly different forms. Nausea, vomiting, as well as back burning and high fever can be felt.
What is good for urinary tract inflammation?

First of all, plenty of water should be drunk for the passage of the infection. Bacteria that cause inflammation with plenty of water consumed during the day can be thrown off the body.
Lemon juice is also one of the better methods for urinary tract infection. One lemon water is squeezed into one liter of water to get rid of this infection. Lemon juice prepared during the day is drunk. Healing can be found in this way.
Apple circulation is another method that can be applied. For this method, add a spoonful of apple juice, lemon juice and a sweet spoon of honey into a large glass of water. Drink well mixed. Prepared apple juice mixture can be drunk for 4 days. You can consume twice a day, morning and evening.
Hatmi kökü tea is also among the useful beverages. A glass of water is boiled for the preparation of hatmi root tea. A teaspoon marshmallow steamed into the boiling water is added to the buckwheat for 10-12 minutes. Drinked tea is filtered as it is filtered. You can also have this tea that you can apply several times a day by sweetening it with honey.
If garlic water is ingested, infection can be beneficial.
Daisy tea is also among the beneficial teas. To prepare chamomile tea, first boil a glass of water. Throw the dried daisy into 1 boiling water into the dessert spoon. Bake the chamomile in water for about 10 minutes. You can drink the chamomile tea after you have filtered it. Drink 3 cups a day 2 times a day. The chamomile tea does not only pass the urinary tract inflammation, it also cleanses the kidney and the bladder.
Cornelian juice is also among the herbal solutions that are good for urinary tract inflammation. You can consume 2 glasses of cranberry water a day. There is a benefit in consuming sugar without additives. Only people with kidney stone problems should not drink cranberry juice.
Benefits can also be obtained by drinking blueberry juice in the morning and evening. In the same way, blueberry can be added to the food.
Herbal Cures for Urinary Tract Inflammation
Cauliflower Cure for Urinary Tract Infection!
Cauliflower is one of the miraculous plants that are good for urinary tract infection. If you are suffering from chronic urinary incontinence, you should definitely try cauliflower. For this cure, 1.5 cups of water is boiled first. Only boiling water should be drinking water. In one half, cauliflower is broken into two pieces in the form of a bunch of flowers and the pieces are separated and put into boiling water. Cauliflower is boiled in this water for 5 minutes. After 5 minutes, the prepared cauliflower water is taken from the quarry, drained into a glass and drunk for a while. Boiled cauliflowers can also be consumed by adding to salads. Cauliflower can be drunk on an empty stomach and on a stomach.

Cauliflower cure firstly 7 days morning fresh preparation